Monday Morning Reset & Restore
Mon 21 Sept
|Rest Bay Beach
Join us every Monday at 7:00am for 45mins of gentle movement, mindful breathing, and time just for you. Whether you're completely new to yoga or have been practising for years, everyone is welcome. ✨ Breathe deeply ✨ Move mindfully ✨ Reset for the week ahead
Time & Location
21 Sept 2026, 07:00 – 7:45
Rest Bay Beach, Rest Bay, Porthcawl CF36 3UW, UK
About the event
Overview of Morning Beach Yoga at Rest Bay, Porthcawl
Experience the tranquility of nature with our morning beach yoga sessions at Rest Bay, Porthcawl. These gentle yoga flows are designed to awaken your body and mind while surrounded by the soothing sounds of the ocean.
Session Details
Location: Rest Bay, Porthcawl
Meeting Point: Lifeguard Centre
Time: 7AM
Tickets
Monday Morning Beach Yoga
Rest Bay beach yoga for 45mins, 7am start. Meet at the Lifeguard building at Rest Bay Beach. Bring a mat or towel for practice. Remember to dress for movement and appropriate for the outdoors (weather changeable). Looking forward to seeing you soon for our Rest & Restore Monday morning Yoga session. xx *Important: If the session is cancelled due to the weather, then your account will be credited for another beach session as and when weather permits. Strictly, no refunds!
£5.00
+£0.13 ticket service fee
Total
£0.00