Our Classes & Schedule
Welcome to your sanctuary by the sea.
Inspired by the beautiful Welsh word 'Cynefin', a deep sense of belonging and connection to your home environment.
We offer inclusive, adaptive and accessible yoga designed for you.
Yoga for Everyone, No Exceptions
We believe that wellness should never be out of reach. That is why you will find a blend of affordable weekly classes alongside free and donation-based community sessions.
There are no expectations here, no flexibility requirements, and no judgements. Whether you are stepping onto a mat for the very first time or looking for a space to reset and find calm, you are welcome just as you are.
Weekly Indoor Schedule
Location: Porthcawl Town Athletic Football Club, Locks Lane, Porthcawl (CF36 3TR)
When: Every Wednesday evening, starting 3rd June 2026.
Come on in, join our community circle, and find your space to belong.
Our Outdoor & Community Sessions
Beach & Coastal Yoga
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Location: Porthcawl Seafront
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The Vibe: Uplifting, refreshing, and entirely at one with nature.
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What to Expect: Move, breathe, and reset by the sea. These unique outdoor sessions combine gentle movement with the healing, soothing sounds of the ocean.
Note: Coastal sessions are weather-dependent. Keep an eye on our website and social media channels for pop-up dates, weekend bank holiday specials, and weather updates!
Our classes
Relaxing Hatha Flow
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Time: 7:30pm – 8:30pm (60 mins)
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Investment in you: £9.50 per session
The Vibe: A slower-paced, deeply restorative session focusing on gentle movement, classic postures, and extended relaxation. This class is perfect for melting away the stresses of the day, calming the nervous system, and supporting both physical and emotional wellbeing.
Dynamic Yoga Flow (All Levels)
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Time: 6:30pm – 7:15pm (45 mins)
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Investment in you: £8.50 per session
The Vibe: An energising and fluid practice designed to build strength, flexibility, and focus. This session offers a wonderful opportunity to move dynamically while staying fully connected to your breath. Options and modifications are always provided, making it adaptive to all.