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Monday Morning Reset & Restore
Mon 17 Aug
|Rest Bay Beach
Join us every Monday at 7:00am for 45mins of gentle movement, mindful breathing, and time just for you. Whether you're completely new to yoga or have been practising for years, everyone is welcome. ✨ Breathe deeply ✨ Move mindfully ✨ Reset for the week ahead
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Time & Location
17 Aug 2026, 07:00 – 7:45
Rest Bay Beach, Rest Bay, Porthcawl CF36 3UW, UK
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About the event
Overview of Morning Beach Yoga at Rest Bay, Porthcawl
Experience the tranquility of nature with our morning beach yoga sessions at Rest Bay, Porthcawl. These gentle yoga flows are designed to awaken your body and mind while surrounded by the soothing sounds of the ocean.
Session Details
Location: Rest Bay, Porthcawl
Meeting Point: Lifeguard Centre
Time: 7AM
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