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CYNEFIN Yoga, Porthcawl
A Place to Belong by the Sea

JOIN THE COMMUNITY

This summer, connect with the coast and find your community through coastal yoga and mindfulness. Whether you’ve spent the morning cycling the headlands, running the shoreline, or simply walking with the wind, our circle is open to you.

Weekly Classes

Following the incredible success of our beach and coastal yoga sessions, we have officially transitioned into our regular weekly rhythm!

You can now join the CYNEFIN circle every single Wednesday evening at our indoor home: Porthcawl Town AFC (Lock's Lane).

Bold Yoga Typography

Dynamic Yoga Flow – All Levels: Wednesdays | 6:30pm–7:15pm (45 mins) £8.50 per session
 

Relaxing Hatha Flow - Wednesdays | 7:30pm–8:30pm (60 mins) £9.50 per session

Combined Booking Option - Wednesday Wellbeing Evening: Attend both sessions for

£16 combined booking.

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"Unsure if yoga is for you? You don't need to be flexible to experience the rewards of yoga.

Explore the proven physical and mental health benefits of yoga and see how a simple practice can support your life."

Read more here
Yoga Pose Assistance

CYNEFIN Foundations

Beginner Programme: 

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Your Journey Begins Here:

Weekly Wednesdays: Dates & times to be confirmed

Porthcawl Town AFC, Locks Lane,Porthcawl.

Investment in you? £9.50 per session or £49.50 for 6 weeks.

 

A welcoming 6-week beginner yoga programme designed to help you build confidence, understanding and a sustainable yoga practice.

 

Learn the fundamentals of movement, breathing and relaxation in a supportive environment where no previous experience is needed.

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Perfect for: Beginners, returners to yoga, and anyone wanting to build strong foundations.

Our Offerings: A Space for Every Body

At CYNEFIN, we believe that yoga is not about how flexible you are, but about how much you allow yourself to breathe.

Our sessions are designed to be inclusive, adaptable, and deeply rooted in the natural beauty of Porthcawl.

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Sun, Sea and Community

Porthcawl Runners & Walkers: Join us for a 30-minute warm-up session from 8:15 AM – 8:45 AM on Saturdays @ Cosy Corner, Porthcawl.

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It's the perfect way to prep your body for your run, wake up the mind, and kickstart your weekend with fun, friendship, and that brilliant community vibe.

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Inclusive movement • Community-led • Restorative, Yin • Hatha Gentle Flow • Dynamic Vinyasa • Ashtanga (Power) • Nidra (Breath Work, Meditation) •

Accessible & Inclusive

Accessible & Inclusive Care Yoga should be available to everyone. We take pride in offering specialised support for our community. 

 

Seated Wellbeing: Gentle chair-based yoga for those with limited mobility or those recovering from injury.

 

Carer Support Sessions: A dedicated space for carers to pause and find their own sense of calm.

 

Stress & Anxiety Management: Focused breathwork (Pranayama) Yin & Yoga Nidra to support mental health.

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Connect with the Bay

Wellbeing Yoga location map for Rest Bay Porthcawl

Location

Rest Bay, Porthcawl, South Wales

What3words address: ///gains.hunk.mastering
 

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