Our Offerings: A Space for Every Body
At CYNEFIN, we believe that yoga is not about how flexible you are, but about how much you allow yourself to breathe.
Our sessions are within the community and for our community. Located at Porthcawl Town AFC, Locks Lane, Porthcawl, our sessions are designed to be inclusive, adaptable, and deeply rooted in the natural beauty of Porthcawl.
CYNEFIN Nurture (Coming Soon)
Supporting mothers through movement and connection. CYNEFIN Nurture offers a welcoming space where mothers can prioritise their own wellbeing whilst babies are welcome to attend alongside them.
Combining gentle yoga, mindful movement and community connection, these sessions provide an opportunity to recharge, connect and find support during motherhood.
New Wednesday and Thursday Classes
(starting 16/07/2026)
CYNEFIN Yin & Yang
Finding Balance in Motion and Stillness
Experience the beautiful harmony of dynamic energy and deep rest in our combined Yin & Yang Yoga session. Bringing together the best elements of our signature practices, this 1 hour class is thoughtfully designed to restore complete balance to your busy week.
Sessions are: £9.50
CYNEFIN Power
Strength. Performance. Resilience. CYNEFIN Power is a 45 minute, energising, fitness-focused vinyasa practice that combines breath with dynamic movement to build strength, mobility and endurance. Designed to challenge and inspire, this class helps improve physical performance, sharpen focus and develop confidence in a welcoming environment suitable for all abilities.
Sessions are: £8.50
CYNEFIN Foundations (Beginners)
Your journey into yoga begins here. CYNEFIN Foundations is a supportive programme designed for complete beginners and those returning to movement. Through simple, accessible practices, you will build confidence, develop a strong understanding of yoga and create sustainable habits that support both physical and mental wellbeing.
Sessions are: £9.50
Connecting People, Place & Wellbeing
❤️ CYNEFIN Community Wellbeing
Building Healthier Communities At the heart of CYNEFIN Yoga is a commitment to making movement accessible to everyone.
Through partnerships with charities, community groups, care homes, and local organisations, our Community Wellbeing programmes use yoga and mindful practices to reduce isolation, improve physical and emotional wellbeing, and foster a greater sense of belonging within the communities we serve.
Interested in collaborating?
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Inclusive movement • Community-led • Restorative, Yin • Hatha Gentle Flow • Dynamic Vinyasa • Ashtanga (Power) • Nidra (Breath Work, Meditation) •
Accessible & Inclusive
Accessible & Inclusive Care Yoga should be available to everyone. We take pride in offering specialised support for our community.
Seated Wellbeing: Gentle chair-based yoga for those with limited mobility or those recovering from injury.
Carer Support Sessions: A dedicated space for carers to pause and find their own sense of calm.
Stress & Anxiety Management: Focused breathwork (Pranayama) Yin & Yoga Nidra to support mental health.